10 Causes of Children’s Difficulty Eating and Solutions

The cause of children’s difficulty eating is often a problem that should be considered because sometimes it has worried the mother. The problem that often encounters parents one of them is the problem of difficulty eating the little one. It is not uncommon for mothers to feel worried, stressed, even depressed about the lack of nutritional intake that the child gets. The other child is hard to eat, also too pilah choose food.

Children Find It Difficult to Consume Breast Milk Substitutes

Usually children start to have difficulty eating since removing from breastfeeding. Whereas at that time the child did not have a handle and a staple food companion. Many mothers start turning to the porridge team from those containing vegetables and then in blenders, to milk and cider. Unfortunately this doesn’t always go according to plan. Some cases mention the child is bored or disliked at all. Spewing out this food is very common.

In a relatively small age, those times are the most important times for the child. Both motor, sensory, brain and mental development of the child begin to form. In addition, bone and tooth growth is also taking place. What happens if the child doesn’t get enough nutrients? What if there is a problem at the stage of growth due to malnutrition?

This is the main point that mother is very confused and worried about facing the jewel of her heart that is difficult to eat. Here are the causes that mothers should know:

1. Children are bored with the menu that ‘it’s devastating’

The boredom always comes if served the same menu every day. You as a parent are certainly bored not if you eat the same food every day, nor does the child. Lack of variety of food menu ate, lack of knowledge of his tongue to taste various new flavors. Children also need to eat a variety of foods every day.

2. Child type picky eater

The next cause of child eating is from themselves. Some children are also a type picky eater or known as the child who is the type of food picker. Usually they tend to like those that smell of ‘meat’, such as fried chicken, baso, sausages, and the like. While major vegetables such as spinach, kangkung, soup, they rarely like or just like the gravy.

3. The absence of indigestion

If usually your child is easy enough to eat, then he or she arrives refuse, there may be something wrong with his stomach. They will tend to concentrate on the pain they suffer from eating. For example, children have diarrhea, to just drink water alone will be difficult. Whereas at a time when health is declining, food nutrition becomes very vital to restore the condition of his body. Indigestion during pregnancy can also be the cause of the child’s prone to experience it easily.

4. There is a problem at the dinner table

Certain families will get used to eating on the dinner table. This includes getting used to children 3 or 4 years old on the table. When something conflicts are on the table, it’s certainly a pretty strong reason to refuse food. Family problems at the dinner table can decrease appetite for anyone, including children.

5. Family issues occur

The insharmonious condition of the family also has a profound impact on the child’s psychic. They’ll look moody, then lazy to do activities. Includes playing, eating, and going to school. Usually in the child aka nada self defense method to protect himself from the stress faced by him, i.e. he becomes naughty or becomes very quiet and minder.

6. Forced to eat menus that do not like

When the child likes food A, of course there are times when he does not like food B. For example when the child likes egg yolks, but he does not like egg whites. Even if you force it to eat, the child will still rebel and eat it by force.

7. Children like to eat food

This is one of the most common reasons when a child eats for a very long time. He feels lazy just to chew food, or just glad that food fills his mouth as happens during fetal development. Some children think this has its own happiness value, although many parents fret about this poor habit.

8. Children feel anxious

Quite a lot of cases about anxious children. Either anxious because of his parents who never came home, anxious to be in a new environment or anxious because there was a problem with his peers. This anxiety will affect the physiological ity of the child which makes it pounding, difficulty concentrating, and decreased appetite.

9. Frequent Gnaing

Do not give your child snacks or fruits 2 – 3 hours before the child eats. There are some snacks that can sometimes make children full, including fruits. This causes them to have no appetite anymore.

10. Still full

The reason children find it difficult to eat next is that they are still full and have not been able to receive food anymore. For that you have to be observant to look at the diet of your baby or child.

How to Deal With Children’s Difficulty Eating

Actually every mother has her own tips and tricks to soften and overcome the difficulty of eating children. You usually have it on an important note. Some of them are adala:

  • Mini portions

Seeing food in only small portions will increase the child’s appetite for eating. Why? They consider themselves to have the ability to finish or eat the dishes that are in front of him. When it’s up, and the child likes it, they’ll ask for more.

  • Provide various types of food

Try your child in some food menu. They’ll try to taste one by one which he thinks is interesting. When he eats everything, it’s the fact that the child does like the food.

  • Invite a meal together

Eating can also be a burden of life for the child. For that, be a mother who is ready to bear that burden together. Invite them to eat together. If you may have a few siblings, invite them. When he sees his friend, his mother and his brother eating food, the child will imitate him. This will increase appetite for eating.

  • Serve with interesting colors and shapes

Children are the kind of people who see everything from the look. Most of them like bright and attractive colors. For example egg yolks, rice with soy sauce, fried chicken. Try serving food with interesting and funny colors and shapes.

  • Provide meal schedule

Get used to the kids for the meal schedule. Control him for breakfast, lunch, and dinner. This, in addition to training child discipline, is also a rare start to austerity. Children who are lacking in their meal schedule, there will be indiscriminate snacking habits.

  • Don’t get used to eating carelessly

A careful mother will be very worried about every meal that goes into the child’s stomach. So get used to eating healthy food. You can give it a snack that is made by yourself according to the child’s preference. For example, noodle balls with sausages, meat-filled cakes, doughnuts with a sprinkling of cheese and jam, and many others.

  • Introraction of child care patterns

The child will be confused when what he or she wants to do is hindered by the parents. Or when the child does wrong, then is confused to do what to his parents because it has been disappointing. The pattern of child care also affects the way the child eats. Therefore be a sensitive mother to any change in the attitude and behavior of the child.

Hopefully it helps enough 🙂